Anwesha Sen is a dedicated and accomplished mental health professional with an MSc in Counseling Psychology from the Indian Institute of Psychology and Research. She has been deeply engaged in fostering emotional well-being, psychological growth, and holistic development among students and young adults.
With over 500 successful counseling sessions to her credit, Anwesha has developed expertise in addressing a wide range of mental health concerns; her practice emphasizes resilience-building, self-awareness, meaningful goal-setting and empowering individuals to navigate life’s challenges with confidence and balance.
Anwesha uses eclectic therapeutic approach integrating evidence-based modalities such as CBT, REBT, Narrative Therapy, Gestalt Therapy, SFBT, Psychodrama, and Mindfulness-Based Therapy. Whether it involves reframing unhelpful thoughts, exploring emotions creatively, or cultivating a sense of calm, she designs each session thoughtfully to meet her clients’ specific needs. Her sessions are characterized by empathy, active listening, and a non-judgmental environment that allows clients to feel safe, valued, and supported.
Guided by a strong sense of ethics and empathy, Anwesha has established herself as a trusted counselor. She helps individuals enhance their coping skills, foster inner strength, and achieve personal growth.