Meghna is an experienced professional in the fields of habit coaching, clinical psychology, yoga, and mindfulness. Through her integrative approach, Meghna provides a safe space where clients can explore the full spectrum of their human experience— mind, body, and spirit—to heal, grow, and thrive.
With over 4 years of experience in the industry, Meghna helps her clients explore fundamental life questions such as purpose and responsibility, encouraging them to connect with their values & live more authentically. Her dedication to helping individuals achieve holistic well-being shines through in every session she leads.
Specializing in evidence-based treatments, she has a track record of helping clients navigate complex mental health challenges, including anxiety disorders, depression, trauma, and work life balance. Meghna’s expertise lies in the assessment, diagnosis, and treatment of a wide spectrum of psychological conditions. She is particularly adept at working with individuals facing chronic stress, grief, and life transitions, employing a holistic and client-centered framework.